Theme: Overcoming anger
At my therapy session on April 21, I shared a decision I made to forgive my younger brother for abandoning me.
I did this because I felt I would be hypocritical if I didn’t. Sebastian has been experiencing feelings of guilt for abandoning Toby in middle school while he was being picked on. I used my relationship with my younger brother as an example of how brothers can and do forgive each other. I would not accept jeopardizing Sebastian’s healing by then turning around and not forgiving my younger brother for the anger he caused me.
When my therapy session ended, I saw a children’s book on a shelf called “I Am Stronger Than Anger”
